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Find the experience that's right for where you are.

1:1 EXPERIENCES

Private Experiences

Space to slow down, reconnect with yourself, find clarity, and create meaningful change.
Signature • Most Transformative The Aliveness Experience 2.5 hours • 1:1 • In Person • San Francisco

A private retreat for your nervous system, body, and soul in a serene San Francisco sanctuary.

A deeply personalized journey for when you've been feeling stressed, depleted, or simply need space to slow down and reconnect with yourself. Through breathwork, live sound healing, guided meditation, and nervous system support, we'll create space for deep relaxation, emotional release, greater clarity, presence, and self-connection.

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Clarity & Alignment Session 60 minutes · 1:1 · Virtual

Strategic, whole-person coaching for ambitious women in high-pressure careers navigating a decision, challenge, transition, or something that simply isn't working. Get perspective on what's really going on, reconnect with what matters, and find a grounded way forward.

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Transformation Journey

The Aliveness Coaching Journey

3 Months · 1:1 · Coaching · Somatics · Embodiment

For ambitious women who are tired of feeling stressed, exhausted, or like work is taking too much of them. Over three months, we combine coaching, practical tools, and embodied practices to help you regulate your nervous system, reconnect with yourself, shift patterns that are draining you, and get clearer on what you want, so you can pursue your ambitions in a healthier, more sustainable way without sacrificing your wellbeing or the rest of your life.

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GROUP EXPERIENCES

Experience Together

Transformation doesn't have to happen alone. Discover embodied experiences that invite you to move, breathe, feel, express, connect, and come more fully alive.
BioDevelopment: An Embodied Connection Journey Group · San Francisco

Move, play, express yourself, and experience genuine human connection in a welcoming community. Through movement, dance, music, play, emotional expression, and embodied connection with others, you'll step out of your head and back into your body, creating space to feel, connect, experience more joy, and come more fully alive.

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Aliveness Day Retreats Full Day · Small Group · Bay Area

Step away from the pace of everyday life for an immersive day of movement, dance, breathwork, sound healing, voice, ritual, reflection, and authentic connection. Slow down, reconnect with yourself, and return home feeling calmer, clearer, renewed, and more like yourself.

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Lisa in her studio surrounded by instruments and plants

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