Signature 1:1 Experience

The Aliveness Experience

2.5 hours · 1:1 · In Person · San Francisco

The Aliveness Experience is a deeply personalized 2.5-hour journey for when you've been feeling stressed, depleted, or simply need space to slow down, turn your attention inward, and reconnect with yourself.

Held in a serene urban sanctuary in San Francisco, we'll bring together conscious connected breathwork, live sound healing, guided visualization and meditation, and nervous system regulation to create space for deep relaxation, emotional release, greater clarity, presence, and self-connection.

This is time to get out of your head and into your body. To breathe, feel, release, listen inward, and experience what becomes available when you give yourself the space to really go there.

Every session is personal. Some journeys are deeply emotional. Some are peaceful and restorative. Some bring unexpected insights, memories, feelings, or a sense of clarity. Sometimes you simply leave feeling lighter, calmer, more open, and more like yourself.

Book The Aliveness Experience

"Like a mini retreat -
without having to take time off or leave San Francisco."

What you may experience

Every journey is different. Breathwork can bring emotions, memories, sensations, and unexpected insights to the surface - and these journeys can range from deeply relaxing and restorative to emotional, surprising, joyful, or clarifying.

Deep relaxation and nervous system regulation - Giving your body space to soften, release stress and tension, and settle.
Emotional release and processing - Space to feel and move through emotions that arise, whether that's sadness, grief, anger, joy, laughter, tears, or something you didn't expect.
Greater connection with your body - Becoming more aware of your sensations, feelings, needs, and what your body is communicating.

Clarity and new perspective - Insights around your life, relationships, work, a transition, or something you've been carrying.
Greater self-awareness - Noticing patterns, emotions, beliefs, and parts of your inner experience that aren't always visible in everyday life.
More self-love and compassion - Experiencing yourself with greater softness, openness, and acceptance.
More joy, energy, and aliveness - Feeling more open, connected, present, and energized.

"I came into my session with Lisa feeling tired and depleted and left feeling deeply moved and energized. Her offering blew me away - I've experienced many healing modalities before but nothing quite like her unique blend of breathwork, meditation, sound healing and authentic connecting all in one session. Lisa is a gifted healer and a visit with her feels like a mini accessible retreat experience without having to leave the city."

Jessy · User Experience Lead, AI Innovation

Your private 2.5-hour experience includes:

Opening conversation & intention setting - Time to arrive, connect, and set an intention for your journey.
Conscious connected breathwork - A guided breathwork journey to go inward, connect with your body and emotions, and access deeper layers of awareness.
Live sound healing - Crystal singing bowls, voice, harp, and other instruments woven into the journey to support deep relaxation, nervous system regulation, and integration.
Guided visualization & meditation - Guided inner journeys to help you settle into your body, turn your attention inward, and connect with feelings, visions, and deeper layers of yourself.
Reflection & integration - Time afterward to reflect on your journey, talk through what came up, and integrate the experience.
A serene urban sanctuary in San Francisco - A beautiful, intimate healing space in North of Panhandle.

This may be right for you if

You've been feeling stressed, depleted, emotionally stretched, or constantly "on."
You want to slow down, reconnect with your body, and create more space to feel.
You're carrying emotions, stress, or tension that you haven't had much space to process.
You're navigating a transition, relationship, work situation, or life question and want to explore what's underneath the thinking.

You want greater clarity, self-awareness, presence, emotional resilience, or connection with yourself.
You're curious about breathwork and what a deeper inner journey might open up for you.
You want a nourishing space where you can let yourself be cared for, supported, and held.

Come back to yourself.

You don't need to come with a specific problem or challenge. Come with curiosity and openness to whatever the journey brings.

Book The Aliveness Experience