Signature 1:1 Experience

The Aliveness Experience

2.5 hours · 1:1 · In Person ·
North of Panhandle, San Francisco

The Aliveness Experience is a deeply personalized 2.5-hour journey for when you've been feeling stressed, depleted, or simply need space to slow down, turn your attention inward, and reconnect with yourself.

At the heart of the experience is conscious connected breathwork, a powerful somatic practice that can take you beyond the thinking mind and open access to parts of your inner experience that aren't always reached through thinking or talking alone. Through the breath, emotions, sensations, memories, and unexpected insights can rise to the surface, creating space to feel what's there, move through what you've been holding, and reconnect with yourself in a deeper way.

Held in a serene urban sanctuary in San Francisco, your journey weaves together conscious connected breathwork, live sound healing, guided visualization, meditation, and reflection to support whatever wants to unfold. Every journey is different. You may leave feeling lighter, clearer, deeply rested, emotionally released, more connected to yourself, or simply more alive.

Book The Aliveness Experience

"Like a mini retreat -
without having to take time off or leave San Francisco."

What you may experience

Every journey is different. Breathwork can bring emotions, memories, sensations, or unexpected insights to the surface. Your experience can range from deeply relaxing and restorative to emotionally cathartic, surprising, joyful, clarifying, and deeply transformative.

Deep relaxation and nervous system regulationGiving your body space to soften, release stress and tension, and settle.
Emotional release and processingSpace to feel and move through emotions that arise, whether that's sadness, grief, anger, joy, laughter, tears, or something you didn't expect.
Greater connection with your bodyBecoming more aware of your sensations, feelings, needs, and what your body is communicating.
Clarity and new perspectiveInsights around your life, relationships, work, a transition, or something you've been carrying.

Greater self-awarenessNoticing patterns, emotions, beliefs, and parts of your inner experience that aren't always visible in everyday life.
More self-love and compassionExperiencing yourself with greater softness, openness, and acceptance.
More joy, energy, and alivenessFeeling more open, connected, present, and energized.

"I came into my session with Lisa feeling tired and depleted and left feeling deeply moved and energized. Her offering blew me away - I've experienced many healing modalities before but nothing quite like her unique blend of breathwork, meditation, sound healing and authentic connecting all in one session. Lisa is a gifted healer and a visit with her feels like a mini accessible retreat experience without having to leave the city."

Jessy · User Experience Lead, AI Innovation

Your private 2.5-hour experience includes:

Opening conversation & intention setting - Time to arrive, connect, and set an intention for your journey.
Conscious connected breathwork - A guided, active breathwork journey that can take you beyond the thinking mind and into deeper layers of your inner experience, allowing emotions, sensations, memories, tension, and insights to surface, move, and release.
Live sound healing - Crystal singing bowls, voice, harp, and other instruments woven into the journey to support deep relaxation, nervous system regulation, and integration.
Guided inner exploration - Depending on what you need that day, guided visualization and meditation may be woven into your journey to help you connect with feelings, visions, and deeper layers of yourself, creating space for insight, clarity, and inner connection.
Reflection & integration - Time afterward to reflect on your journey, talk through what came up, and integrate the experience.
A serene urban sanctuary in San Francisco - A beautiful, intimate healing space in North of Panhandle.

This may be right for you if

You want a nourishing space where you can let yourself be cared for, supported, and held.
You've been feeling stressed, depleted, or emotionally stretched.
You're carrying emotions, stress, or tension you're ready to release and create space for something new.

You're navigating a transition, crossroads, relationship, or work situation and want space to listen inward and find clarity.
You want to feel more connected to yourself - your body, emotions, needs, and inner knowing.
You're curious about breathwork and what an inner journey might open up for you.

Come back to yourself.

You don't need to come with a specific problem or challenge. Come with curiosity and openness to whatever the journey brings.

Book The Aliveness Experience